Garpen Coaching & Training
Specializing inĀ lifestyle redesign for everyone.Ā Explore ways to feel better more often. Live life in spite of health challenges or stress at work.Ā
Results
The Lymphatic Lifestyle solutions program was developed by Leslie Keith, OTD, CLT. We implemented this 12-week program at Self Care Therapy Lymphedema Management Center in 2020. Click here to see the results.
What makes us sick?
There certainly are things that are outside of our control. But, how much can we influence our own health?
Invest in Yourself
Self-care is not selfish care. Life can throw difficulties and challenges at us. There are people and things that need our attention. Invest in yourself so you can be there for what life is asking of you.
